💪 Feel Better in 7 Days — Backed by a 30-Day Money-Back Guarantee
Feel Looser, Move Better, and Take Back Control — In Just 12 Minutes a Day.
A simple daily mobility routine for dads over 40 that restores flexibility, posture, and ease of movement — without long workouts or complicated stretching routines.
⭐Start Feeling Better in Minutes — Not Months
(You’ve got 7 days to feel it — and a full 30 days to decide. 100% money-back guarantee.)
Meet Your Coach — A Dad Who Gets It
Hey, I’m Stephen Rottar — dad of two, in my 50s, and President of Middlegame Fitness Inc.
I’ve spent over 20 years helping men feel good in their bodies again — not by pushing harder, but by moving smarter.
I know what it’s like when your mind still feels 30, but your body disagrees.
If you’ve been feeling tight, stiff, or slower than you used to, this routine is designed to help you get that freedom of movement back — one 12-minute session at a time.
You’ve got 7 days to feel it — and a full 30 days to decide. 100% money-back guarantee.
(Instant access. No equipment.)
🔒 100% Secure 256-Bit Security Encryption
Why This 12-Minute Routine Works - Even If You’ve Tried Stretching Before
Most guys over 40 don’t need more workouts — they need a smarter way to move.
The Daily 12 Reset is built on one simple truth: stiffness and restriction aren’t just about tight muscles — they’re about lost control.
As we get older, inactivity, stress, and natural tissue changes reduce both flexibility and motor control — the connection between your brain and your body.
A short daily mobility practice re-trains those connections, releases built-up stiffness, and restores the way your joints are designed to move.
Think of it like hitting “reset” on your body’s movement software each morning.
In just 12 minutes a day, you’re teaching your body to move freely again — improving control, range of motion, and comfort without grinding through long workouts or painful stretches.
How can you expect to stop feeling stiff and tight if you never train your mobility?
What You Get Inside The
Daily 12 Reset
A simple daily system to restore your mobility — fast.
✅ The Daily 12 Reset Routine
A complete 12-minute mobility flow designed for dads over 40.
Unlock stiffness, move freely, and start feeling like yourself again — in just one session.
✅ Coaching Version (With Step-by-Step Cues)
Follow along as I coach you through each move — improve form, eliminate compensations, and reconnect with how your body’s meant to move.
✅ Customization & Progressions
Different starting point? No problem.
I’ll show you how to adjust each move to your level — and progress as you feel looser, stronger, and more in control.
✅ Tight-Area Fix Strategy
Got stubborn hips, back, or shoulders?
You’ll get a simple guide to target your tightest spots — so you feel results exactly where you need them most.
✅ FitDad Community Access
Join a group of dads working toward the same goal.
Get accountability, encouragement, and direct help from me inside the private FitDad community.
💥 Total Value: $597
Today: Just $27
👉 [ Get Instant Access — Feel the Difference in 7 Days ]
You’ve got 7 days to feel it — and a full 30 days to decide. 100% money-back guarantee.
(Instant access. No equipment.)
🔒 100% Secure 256-Bit Security Encryption
💬 What Other Dads Are Saying
⭐️⭐️⭐️⭐️⭐️ "After years of desk work I really didn't know how out of shape i really was."
"they really made me feel better in just a few minutes a day.
yes, there really, really was a noticeable difference in only 3 days – and even more as the next days progressed."
– peter m, 67, british columbia
⭐️⭐️⭐️⭐️⭐️ "i learned new ways to stretch which felt really good."
"and i had no worries about hurting myself in the process."
– Carl B, 40, British Columbia
⭐️⭐️⭐️⭐️⭐️ "as we age, i'm currently 46, it's surprising to learn that seemingly simple movements may be difficult or impossible to accomplish."
"and some stretches in this program showed me exactly that. luckily, with just a small amount of time, stephen helped me improve issues that had been bothering me in my left shoulder/arm for many months."
– jedidja B, 46, alberta
💪 One Small Decision Can Change How You Move Every Day
✅ HERE'S EVERYTHING YOU GET INSIDE
✅ The Daily 12 Reset with Coaching Cues
$67 Value
Follow along as I coach you through every move — with real-time cues to help you move the right way and feel results faster.
✅ Follow-Along Routine
$50 Value
A clean, 12-minute version of the Reset — perfect for your daily routine or midday energy boost.
✅ Mobility Customization + Progressions
$67 Value
Learn how to adjust each movement to match your body today — and progress as you improve.
✅ Targeted Strategy for Your Tight Areas
$250 Value
Short, focused lessons to help you unlock stubborn areas like hips, shoulders, and back tension.
✅ Access to the FitDad Community
$97 Value
Get direct support from me and other dads who are improving how they move — together.
✅ Foam Rolling Strategies
$66 Value
Step-by-step routines to release tension, increase flexibility, and strengthen your mind-body connection.
💥 Total Value: $597
TODAY'S SPECIAL PRICE:
JUST $27
You save $570 and get instant access to the full program.
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💪 The Feel Better or It’s Free Guarantee
Try The Daily 12 Reset for 7 days.
If you don’t feel a real difference in your flexibility, posture, or ease of movement,
just email me anytime within 30 days for a full refund.
You’ve got 7 days to feel it —
and a full 30 days to decide, completely risk-free.
No hassle. No hard feelings.
You either feel better — or you don’t pay.
frequently asked questions
What if I’m really stiff or haven’t worked out in a while?
That’s exactly who this is for. You'll follow a structured routine that works with your body to unlock range and control — not punish it.
How fast will I feel results?
Most men notice a shift in how they feel after the very first session. By Day 3, you’ll feel smoother and stronger. By Day 7, you’ll notice better posture, easier movement, and feel more like the version of yourself you want to be.
Is this safe for my joints?
Yes. Every drill is designed with your body’s mechanics in mind. You'll learn how to modify movements and adjust intensity to match where you’re at.
How long do I have access?
You will have lifetime access, revisit, and use anytime you need a reset. You will also have access to any new content that I add to the program!
Why is it only $27?
Because I want this to be accessible.. This isn’t just information — it’s a fast-track to moving like your younger self again. And the cost shouldn’t get in your way.
Early Access Pricing Won’t Last
Right now, you can get The Daily 12 Reset for just $27 — as part of our early access rollout.
This is the same routine helping dads move freely again, and it’s the foundation for our upcoming mobility upgrade series.
Once the full program launches, the price goes up to $97 — so this early access offer won’t last long.
🎁 When You Join Today, You’ll Also Get These Two Exclusive Bonuses — Free
To make sure you get results that last, I’ve included two powerful add-ons that build on The Daily 12 Reset.
These bonuses are designed to help you move better in real life — standing, walking, and carrying yourself with confidence.
When you enroll today, you'll also get access to the following bonuses - absolutely free!
Bonus #1: The Standing Posture Reset
Learn how to stand — effortlessly.
Most stiffness starts with poor posture and small habits that pull your body out of alignment.
This quick video helps you instantly improve how you stand and hold yourself — so you feel more stable, balanced, and energized throughout the day.
Perfect for moments when you’re at work, watching your kids play sports, or doing chores — small adjustments that make a big difference.
Bonus #2: Strong Stride Walking Reboot
Rediscover how to walk with ease and purpose.
Learn how to use posture, and flexibility to walk naturally again — without strain or fatigue.
Whether it’s a walk to the office or a weekend hike, this bonus helps you move smoothly and efficiently — with less effort and more control.
(You’ve got 7 days to feel it — and 30 days to decide. 100% money-back guarantee.)
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